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7 Simple Secrets to Get Long, Healthy & Shiny Hair Naturally

Want healthy hair? You can start at home with these simple hair care tips

by Purnima Tiwari
January 25, 2022
in Hair Care, Womens Health
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7 Valuable Tips on How to Get Healthy Hair Naturally
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It is said that the first impression comes from the hair and the shoes. So concentrate on these things and express your personality!

Almost every woman and girl want to have thick, lush hair. But the constant usage of styling tools, pollution, and harsh weather makes the hair weak, dry, and thin. However, most women prefer to visit the parlor for a hair spa treatment for rejuvenating your hair. Here, we bring to you some best hair care tips that you can follow to maintain your hair: –

#1 Give Protection to Your Hair

Shield your hair with a hat or umbrella before going out in almost every season and protect them from rain, wind and sun. Exposure to dirt, heat and excessive sun can lead to existent hair woes.

fiber rich food to get healthy hairs

#2 Eat Protein-rich Foods

If we talk about hair, they are made up of protein fiber. This means that you should make sure that you have included enough protein (at least 45 grams) in your diet plan. Otherwise, your hair will become brittle and dry.  To know what food you can eat to have naturally curly hair, just browse through the internet, get advice from your experts or read books. Some of the best sources are low-fat dairy products, fish, eggs, beans, lean meat, etc.

#3 Apply Hair Masks

Use a homemade hair pack to keep your hair hydrated! This is a proactive step that you should take at least once in a week. This will keep your tresses brittle ends and dryness at bay and you can bring back a radiance factor into hair.

Oil for hairs | Oil treatment for hair | Health stoppage

#4 Oil Treatment For Hair

Oil massage is one of the best home remedies for healthy hair. So, you should oil your scalp as often as you can. For oiling, you can use any oil – coconut oil, olive oil, or almond oil. For better conditioning, you can leave oil on your scalp overnight.

#5 Use Natural Products

The market is filled with a lot of options; but why you don’t opt for natural products having great ingredients such as cocoa butter, shea, coconut oil, rose, lavender, etc.

Always Dry Your Hair Before Comb | Don’t Comb Wet Hair | Health Stoppage

#6 Don’t Comb On Wet Hair

When your hair are wet, they are in the most delicate state. So, you should be more cautious about brushing. You should not comb power-shower till dry. To untangle your tresses, you can use a wide toothbrush.

#7 Know Your Hair Type

If you are going to buy shampoo or conditioning for yourself, then you should first of all know what is your hair type and texture. Once you find out, you can pick the right product for you.

So, there are some natural hair care tips that you can follow on the regular basis & get bouncy, shiny and fuller-looking hair!

 

Real Also: 6 Foods – Keep your Skin Hydrated and Moisturized

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Purnima Tiwari

Purnima Tiwari

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