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Why do we get Dark Circles Under Eyes?
As time passes, the skin naturally loses collagen and grows thinner. The vein will inevitably start to show through the thin skin around your eyes. Those who have inherited fair skin or thin skin tend to show under circles. Dark circles are also caused due to a deficiency of iron.
In this condition, veins located around the eye become more visible. However, lack of sleep, allergies, hyperpigmentation, reduced levels of fatty tissue around the eyes, aging, thinning skin under the eyes, anemia due to iron deficiency, overexposure to sunlight, poor lifestyle and constantly working on computers or laptops are also some of the core reasons to get Dark Circles.
In fact, many medical experts believe that the main reason for dark circles is Sleep Deprivation, Oversleeping and Extreme Fatigue.
For severe conditions, medical attention is required! One can take prescribed medications and other recommended treatments to get rid of this problem!
But herein today, let us focus on some of the best Natural Ways To Get Rid of Dark Circles Under Eyes!!
#1 Gentle Eye Massage
With regular eye massage, blood circulation improves. This helps to prevent blood from pooling in capillaries under the eyes. You can make a use of high-quality spa eye massager that can be used at home, single-handedly. You can apply natural eye cream or serum and turn on the device for a gentle eye massage. Those who do not have an eye massage device can make use of their finger points to gently massage the target area. A regular gentle eye massage only for 30 seconds can help you get desired outcomes.
#2 Follow a Night Routine
Before going to bed apply a night cream or any natural ingredient-based moisturizer around your eyes. And, also drink at least two glasses of water. This will keep you hydrated all night. In the morning, you can see the difference under the eyes.
#3 Control Salt Consumption and Drink More Water
By improving eating habits and drinking an apt amount of water in a day can naturally heal the problem of dark circles. Well, the science behind this is; when you eat a salty meal but don’t drink enough water your body look dehydrated and your eye looks red or puffy. The skin around the eyes is very thin and vulnerable to dehydration. So, plan yourself a healthy meal and drink plenty of water in a day to keep yourself hydrated.
#4 Good Source of Omega 3
Add Salmon and Walnuts to your regular diet to get essential fatty acids in an apt quantity helps to improve blood flow to the skin. Good blood flow in the body also keeps your eyes away from blood pooling that causes dark under-eye circles.
#5 Consume Dark Chocolate
Do you love eating chocolates, so this would be a delicious remedy to prevent dark circles. Dark chocolate is a powerful source of antioxidants; it improves blood flow and protects skin from harmful sun rays or UV rays. It also slows down the aging process which is also one of the major causes of dark under-eye circles. Due to aging, the tissue around the eyes weaken and breakdown collagen that creates dark shadows and puffiness.
#6 Use of Turmeric
Turmeric is the best source of natural antioxidants and has anti-inflammatory properties. You can apply its eye pack; mix some turmeric powder with pineapple juice to create a thick paste. You can apply this mixture under-eye circles and leave it for at least 10 minutes then gently remove the paste with a warm or damp cloth. Do this once in a day regularly to prevent dark circles. You can make turmeric and milk smoothies; a healthy dietary routine helps to heal the dark circle and even other skin or health problems.
#7 Moisturizing
To prevent wrinkles, fine lines, and dark circles under the eyes you can use Coconut Oil and Vitamin-E Oil. You can use any of these two oils to gently massage the target area. Both Coconut and Vitamin-E oils have powerful anti-inflammatory properties that lighten dark under-eye circles. Moisturize your under-eye skin area every night before going to bed with these oils.
#8 Orange Juice
Add a few drops of orange juice to glycerine, then soak a cotton ball and apply this to your under-eye skin. Orange is a high source of Vitamins A and C helps to reduce dark circles and glycerine gives a natural glow to your skin. You can do this method once a day.
#9 Cold Milk
Cold Milk is also a great source of vitamin A that helps to keep skin looking bright and young. Soak a cotton ball or makeup remover pad in cold milk, apply to under-eye skin for 10 minutes twice daily and rinse with warm water.
#10 Potatoes
Extract the juice from potatoes and soak the cotton balls in the juice. Apply it to your eyes for at least 10 minutes then rinse with warm water. Potatoes are a good source of Vitamin C improves collagen production, promotes healthier and younger-looking skin.
#11 Rose Water
Soak cotton balls in Rose Water and put in on your closed eyelids. Leave it for 15 minutes twice daily. This is an amazing skin toner, relaxes tissue and prevents dark circles.
#12 Cucumber and Lemon Juice
Mix cucumber and lemon juices equally. Soak a cotton ball in the juice and apply it to your under-eye circles. Leave this solution on your skin for 15 minutes then rinse with warm water. It gives surprising results!
#13 Cold Compress and Cold Tea Bags
Make it a habit in the morning; apply a cold compress for 10 minutes to help reduce dark circles. And, you can refrigerate cold tea bags for 30 minutes then place it on your eyes. Leave it for 10 minutes twice daily then rinse with warm water. Teas like Green Tea have high antioxidants and anti-inflammatory properties that help to prevent the under-eye areas by soothing strained capillaries.
Hence, some simple changes in eating habits, a healthy lifestyle, enough sleep and some effective natural remedies can help you get rid of Dark Circles Under the Eyes. The above-mentioned natural remedies are completely safe to use, gives amazing results. So, if you do not want to use chemical-based products then try these Natural Tips/Ways To Prevent Dark Circles and experience the difference that you will surely love!
