In our daily lives, one of the most important parts is sleeping. Every person should sleep at least eight hours in a day. If you are experiencing any problem to...
”It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck Did you...
Smoking kills. If you're killed, you've lost a very important part of your life. Studies show that few people understand the specific health risks of tobacco which include lung cancer,...
Most of us feel relaxed after a wonderful meal. But sometimes, we experience belching, gas, and cramps. All of these signs are bloating. If we talk about bloating, it is...
Why do we get Dark Circles Under Eyes? As time passes, the skin naturally loses collagen and grows thinner. The vein will inevitably start to show through the thin skin...
There Are No Bad Foods, Only Bad Foods Habits Are you one of them who often find themselves struggling to fall asleep? If yes, then it's time to carefully analyze...
Is Gas/Bloating Normal? Did You Know, the average adult passes gas between 13 and 21 times a day and it’s a normal digestion process. But if in a chance gas...
“Period problems: Falling asleep in white sheets and waking up on a Japanese flag.” All over the world, most women face a common problem – irregular periods that are also...