Health & Wellness

Imagine how would you feel when you are tired to the core and someone gives you up the cold sugarcane juice? We are sure that you can’t deny having one....

Now a days, Headache is very common problem that pain and discomfort in head, neck and scalp. Sometimes, Headaches can be mild, but in many cases it can be difficult...

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target. - B.K.S. Iyengar Hatha Yoga is the most common form...

Just for your information, we have received many messages about, How Swimming Can Help You To Lose Weight? For weight loss, one of the most common components is cardio exercise...

In our daily lives, one of the most important parts is sleeping. Every person should sleep at least eight hours in a day. If you are experiencing any problem to...

”It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck Did you...

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. Mark Twain Anger is a...

Smoking kills. If you're killed, you've lost a very important part of your life. Studies show that few people understand the specific health risks of tobacco which include lung cancer,...

Most of us feel relaxed after a wonderful meal. But sometimes, we experience belching, gas, and cramps. All of these signs are bloating. If we talk about bloating, it is...

Alzheimer’s disease is one of the most common causes of dementia. It is the cause of 60 to 70% of dementia cases. This chronic neurodegenerative disease usually starts slowly and...