If you KNOW dehydration is a problem in long runs it becomes a problem in long runs. How Do You...

Imagine how would you feel when you are tired to the core and someone gives you up the cold sugarcane...

Dear Pimples, If You Are Going To Live On My Face, I Need To See Some Rent Acne is not...

Heard many times about flavourful water in food but don't know what kewra water is? It is a transparent liquid...

Now a days, Headache is very common problem that pain and discomfort in head, neck and scalp. Sometimes, Headaches can...

We don't like to play Holi, is the biggest lie ever told. Rather, we love it and we know you...

Holi is just around the corner and we can’t keep calm to welcome it with all fun and pomp because,...

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target....

“Yoga is a light, which once lit will never dim. The better your practice, the brighter the flame.” — B.K.S....

Are you a newcomer to the mat? Have you always stayed away from yoga but want to try it? It...