If you KNOW dehydration is a problem in long runs it becomes a problem in long runs. How Do You...

Imagine how would you feel when you are tired to the core and someone gives you up the cold sugarcane...

Dear Pimples, If You Are Going To Live On My Face, I Need To See Some Rent Acne is not...

Heard many times about flavourful water in food but don't know what kewra water is? It is a transparent liquid...

Now a days, Headache is very common problem that pain and discomfort in head, neck and scalp. Sometimes, Headaches can...

We don't like to play Holi, is the biggest lie ever told. Rather, we love it and we know you...

Holi is just around the corner and we can’t keep calm to welcome it with all fun and pomp because,...

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target....

“Yoga is a light, which once lit will never dim. The better your practice, the brighter the flame.” — B.K.S....

Are you a newcomer to the mat? Have you always stayed away from yoga but want to try it? It...

Indian is known as Land Of Spices. But Did You Know, India is second largest producer of fruits in the...

Just for your information, we have received many messages about, How Swimming Can Help You To Lose Weight? For weight...

In our daily lives, one of the most important parts is sleeping. Every person should sleep at least eight hours...

Did you know what is the simple science behind weight loss? – Eat fewer calories than you burn throughout the...

”It is a common experience that a problem difficult at night is resolved in the morning after the committee of...

Anger is an acid that can do more harm to the vessel in which it is stored than to anything...

Smoking kills. If you're killed, you've lost a very important part of your life. Studies show that few people understand...

Most of us feel relaxed after a wonderful meal. But sometimes, we experience belching, gas, and cramps. All of these...

Alzheimer’s disease is one of the most common causes of dementia. It is the cause of 60 to 70% of...

Metabolism is the rate at which the body burns calories and carries out other processes. If you’re reading this blog,...